Fat Loss Guide

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This in depth guide will help you complete your goals of loosing weight and becoming the person you have always wanted to become. This is not an easy task and to reach these goals take hard work, time and effort must be put in. Are you ready to change or coward when work is put in front of you. Take care of your body its all that you have! Lets do this!!! Lots of value in this guide, start today why wait!

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A guide of what kind of foods to eat, app recommendations to count calories for free, workouts to do to lose fat and gain muscle. Overall what I did to change my life in a couple of months.

Size

4.47 MB

Length

10 pages